The Recipe for Perfect Cast Iron Seasoning. The basic idea is this: Smear a food grade drying oil onto a cast iron pan, and then bake it above the oils smoke point. This will initiate the release of free radicals and polymerization. The more drying the oil, the harder the polymer. So start with the right oil.
How to season cast iron as you cook. There are two ways to maintain the seasoning of your cast iron cookware. The bestand easiestway is to cook in it regularly. Each time you cook with oil or fat, you39;re adding another layer of seasoning to the pan. Over time, these layers build up to form a strong, nonstick cooking surface.
So protect your hands with oven mitts, take the pan out, and rub a bit more oil into the iron. Pop it back in the oven for 30 minutes. Repeat. Step 5: Take care of your cast iron. With a thick layer of seasoning on top, your pan should now be pretty resilient. To keep it that way, avoid leaving water in the pan and cooking acidic food.
Seasoning is the black patina that builds up on your cast iron skillet with regular use, a non stick surface thats slick enough for eggs to skate across the pan, but tough enough to withstand the blazing heat needed to properly sear a steak. Its the at home work you do to turn a cast iron pan into an heirloom, and its as important for ...
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Chemistry of Cast Iron Seasoning: A Science Based How To ...
The Recipe for Perfect Cast Iron Seasoning. The basic idea is this: Smear a food grade drying oil onto a cast iron pan, and then bake it above the oils smoke point. This will initiate the release of free radicals and polymerization. The more drying the oil, the harder the polymer. So start with the right oil.